Sherwood Park Physiotherapy

Physiotherapy will be necessary to aid recovery whether you have a hip replaced, an open heart surgery, or are being treated for breast cancer. In addition to accelerating the healing process, rehabilitation teaches you how to take care of yourself and resume your normal activities. Learn to know about Sherwood park physiotherapy.

Physical therapists thoroughly understand surgical techniques and the desired outcomes for post-surgical patients. The ability of Sherwood Park Physiotherapy to personalize treatments to enhance a patient’s general well-being is what matters most for achieving long-term success. In reality, research has demonstrated the need to start physiotherapy and fitness training as soon as possible after surgery.

Five factors make physiotherapy crucial feature of post-surgery recovery:

Increases strength, balance, and flexibility:

Surgery may reduce the affected area’s or bodily part’s movement. Protecting the injured area is the body’s natural reaction, which can result in muscle/tissue tightness, swelling, spasms, and limited range of motion. Through movement, strengthening exercises, progressive muscle relaxation, and other manual approaches, physiotherapy can help patients regain mobility. Additionally, strengthening workouts for the core, back, and pelvis muscles enhance stability and balance, which can be highly beneficial for healing from knee or hip replacement operations.

Reduces pain and swelling:

Swelling is a common side effect of surgery and varies widely from person to person. When there is too much inflammation, it compresses the nerves and releases chemicals that excite the nerve endings, resulting in pain. Swelling reduction encourages healing and increases movement, both of which reduce general pain. Exercises and mobility performed during rehabilitation can aid in reducing swelling and avoiding the development of persistent surgical discomfort.

Decreases the growth of damaged tissue:

As part of the body’s normal healing process, soft tissue contracts and scar tissue forms after an injury or surgery. Anywhere on the body, surgery can leave scars, and too much scar tissue can limit motion and function for months following a procedure. Many different tissue mobility treatments, including massage and ultrasound therapy, can be used by a physical therapist to reduce damaged tissue and restore patients’ normal range of motion.

Limits the emergence of supplementary problems

Sherwood Park Physiotherapy helps reduce these frequently costly and disabling secondary consequences, including infection, blood clots, and other after-surgery difficulties. After surgery, physiotherapy patients can reduce their risk of disease, contractures, and blood clots by performing specialized movement exercises.

Increases flexibility:

Muscles that are not used often become weak, quickly stiffen, and more vulnerable to injury. Reaching upwards, using the stairs, and getting up from a seated posture can all be very difficult when muscles are tight, and joints are stiff. One of the first exercises recommended following surgery is gentle stretching, intended to keep weak muscles flexible.

It would help if you prepared to engage in therapeutic uses for at least six to eight weeks because soft tissue healing usually takes that long. Depending on the surgery, recovery may be made impatiently, outpatient, or a combination of the two. Additionally, it’s possible that your therapist will assign you “homework” activities to complete independently as you get better.


After surgery, Sherwood Park Physiotherapy can significantly help patients return to their routines and activity levels. So, call Refresh Health and Wellness immediately to take advantage of their fantastic physiotherapy services.

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Emma Thompson
Emma Thompson is a certified health coach and a fitness enthusiast. She is dedicated to helping people improve their overall health and well-being by adopting healthy habits and making positive lifestyle changes. With over 7 years of experience in the field, Emma has written extensively on a wide range of health topics, including nutrition, fitness, stress management, and holistic health. Her mission is to empower and inspire others to take charge of their health and transform their lives. In her free time, Emma enjoys hiking, practicing yoga, and experimenting with healthy recipes in the kitchen.